Denise Austin Rocks Blue Leotard in Throwback Pic

• Denise Austin posed in a blue leotard from “over 30 years in the past” in a throwback Instagram submit.
• “WOW I’m so HAPPY I saved it!!” she wrote.
• The health fanatic shared her wellness ideas for feeling and looking her greatest at 66.

For Halloween, Denise Austin dressed up as herself… from 30 years in the past. The health fanatic shared a “then and now” photograph on Instagram wherein she wore a blue train leotard from the ’90s. She completely recreated the throwback snap, hanging the identical pose and the whole lot.

“Flashback Friday!!! Then and Now!! It’s a lot enjoyable to re-live these unbelievable recollections!” she captioned the submit, including that she wore the blue unitard “over 30 years in the past” whereas filming her TV present. “WOW I’m so HAPPY I saved it!!” she continued. “I really feel simply as nice in it now as I did again then!! That’s why I imagine a lot in every day motion!! Exercising usually, even when it’s simply occurring a stroll can work wonders to your well being!!! You need to at all times really feel your greatest…As a result of YOU are value it!”

Followers and followers fired off reward for the 66-year-old within the remark part. “Higher with age!!” one particular person commented. “Nonetheless robust and delightful!!😍😍,” one other added. “You’re wonderful and an inspiration for all of us!” another person wrote.

Austin is at all times sharing her favourite methods to remain lively later in life, together with simple cardio exercises to spice up metabolism, 10-minute pilates, and easy workout routines for firming abs. Other than shifting, her wellness ideas for feeling her greatest are easy, she beforehand advised Prevention: She practices gratitude, at all times makes time for household, stays hydrated, and prioritizes good posture.

And naturally, staying in contact with the neighborhood of supporters she’s constructed during the last three a long time helps, too. “I’ve actually loved the modifications and rising with my folks and rising with my followers which have stayed with me for 35 years,” she stated. “It’s so enjoyable.”

And it’s proof that anybody can thrive at any age.